Yoga Energise: designed specifically for cyclists

All large scale events, rides and group activity are cancelled
With the ongoing threat of coronavirus Covid-19 we advise you should follow your nations guidance
Tuesday, 21 July 2020

Yoga Energise: designed specifically for cyclists

Event
Women's Festival of Cycling
Description 

Yoga can help you improve performance, make you feel more comfortable on a bike, reduce chances of injury and can even help you to overcome some of the psychological challenges cycling presents. 

We will be bringing you a free hour long live yoga session, designed specifically for cyclists by yoga teacher, physiotherapist and keen cyclist Alice McNeil.

Our one hour session is suitable for absolutely anybody, high levels of flexibility are not a pre-requisite! Alice explains some key components of a ‘yoga for cyclists’ practice and how they can translate from the mat, into your ride and into life.

Details

  • Tuesday 21 July, 07:30 
  • Streamed on Facebook 
  • Free to attend
Cost 
Free
Location 
United Kingdom