Cycling in Merseyside

Sefton Park Women's Ride, Merseyside

Cycling in Merseyside

Looking for information about cycling in Merseyside? Cycling UK's guide to cycling in Merseyside gives you routes, events, clubs and advice to inspire you to cycle in the county.

Merseyside – in other words, Liverpool and around – has some really good areas to get around by bike, whether touring or just getting from A to B, thanks to several fine family-friendly railtrails and traffic-free paths. (And for the many parts that aren’t, there’s Merseyside Cycle Campaign.)

From the lively modern cityscape of Albert Dock, with its museums, galleries and bars, you can cycle along the promenade 5 miles to Otterspool, and then to Sefton Park. It’s part of NCN56, which continues across the Mersey: the ride across on the famous ferry is a bike highlight. (At night you’re allowed to cycle through the Queensway Tunnel, though it’s not everyone’s idea of a pleasant ride.) Over in Birkenhead, the promenade path continues as NCN56 and then NCN89, with splendid views of Liverpool’s riverfront.

At Merseyside’s northern spur is Southport, whose pier marks the start of the Transpennine Trail all the way to the east coast. From there, NCN62 runs car-free past desert-like sand dunes and right through Liverpool on a railtrail down to Speke (handy for Liverpool airport).

An interesting alternative though is to visit Crosby beach, stirringly dotted with statues staring out to the wind turbines (Antony Gormley’s installation Another Place). NCN810 is another traffic-free trail from the beachfront to Liverpool, and part of it passes through Everton Park, a good family destination with some inner-city wildlife. You can take your bike on Merseyrail trains free.

The 120-mile-long Leeds-Liverpool canal starts right from the centre. It’s an interesting ride on a mountain bike through some fascinating industrial heritage, but don’t underestimate it just ‘because it’s flat’: the bumpy surface is tiring, there’s broken glass here and there, and a couple of scruffy town stretches can be intimidating.

Cycling groups and clubs in Merseyside

Cycling UK Merseyside (Merseyside)

Sociable and non-competitive cycling in countryside of various lengths

A Team Merseyside Touring Group (Merseyside)

Cycling group run by volunteers who are Sustrans ride-leader trained

Tyred Rides – Parenting 2000 (Merseyside)

Fun and learning for 11-19s by turning junk bikes into gems at weekly workshops

Woodvale and Ainsdale Community Association (Merseyside)

Southport CC (Southport)

Road club offering weekend and weekday runs with junior and women’s sections

MeCycle (Ainsdale)

Beginners and standard rides on the Sefton coastal route and Transpennine Trail every Friday

Liverpool Century Road Club (Liverpool)

Offers club, beginners and standard rides, coaching and racing

Litherland Sports Park (Merseyside)

Weekly two-hour rides to all on traffic-free routes and quiet roads; bikes available

Merseyside Wheelers (Merseyside)

L30 Centre (Merseyside)

Savio Salesian College Bike Maintenance programme (Bootle)

Southport Cycling Belles (Southport)

Meet once a fortnight in Sefton

Maghull & Lydiate U3A (Sefton)

U3A group enjoying local rides of up to 30 miles

Tour de Friends (Merseyside)

Weekly two-hour, leisurely-paced social rides open to all

The Inclusion Network (Merseyside)

Hillside High School (Merseyside)

Brunswick Youth and Community Centre (Merseyside)

McMillan Health Rides (Merseyside)

Woollybacks Mountain Bike Club (Merseyside)

Club and weekend rides for over-18s covering the north-west of England

Bike Bible (Merseyside)

Merseyside Cycling Campaign (Merseyside)

Cycle Speke (Merseyside)

Making Tracks (Merseyside)

Liverpool Clinical Commissioning Group (Liverpool)

DOBS & FOBS (Wirral)

Sundays rides and occasionally during the week; not racing

Wirral Wheelers (Wirral)

Regular rides on lanes of Wirral, Cheshire, and the hillier parts of North Wales

En Vélo Cycle Club (Wirral)

Tuesday Evening Cyclists (Wirral)

Wirral Cycling Group (Wirral)

Encourages people to use their bicycles to explore the countryside and get fit

Anfield Bicycle Club (Anfield, Liverpool)

Club runs in West Cheshire, weekends in North Wales, and the classic Anfield 100

Harp Pedlars (Wirral)

Two Mills (Wirral)

Offers a variety of pace and destinations with rides, mostly on surfaced roads, at weekends and during the week.

Trailblazers Community Cycle Club (Wirral)

Wirral Wanderers Cycling Group (Wirral)

Bicycle Belles (Wirral)

Offers bike rides for women using Wirral's local cycle network

What to take with you on your ride 

The only thing you really need for cycling is a bike. And maybe a phone, and credit card: in Britain you’re only a call away from any service you might need.

But unless money is no object, it’s wise to take a few things with you on a day ride. A saddlebag or rear rack and panniers are best for carrying stuff. A front basket is second best. A rucksack is third best. Your sweaty back will soon tell you why.

Cycling short distances in jeans and t-shirt is fine, but on a long or strenuous ride – over ten miles say, or in hills – those jeans will rub and the t-shirt will get damp and clingy. Shorts or, yes, lycra leggings and padded shorts will be much comfier, and merino or polyester cycling tops wick away the sweat, keeping you dry and comfy. (They don’t have to be lurid colours.)

If rain’s in the air, pack a rainproof top. If it might turn chilly, take a fleece or warm top. But the thing you’re most likely to forget is the sunblock. 

It’s remarkable how often you enjoy being out on the bike so much that you suddenly realise it’s getting dark. So take lights (which are legally required at night). They’re price of a sandwich, take no space, are easy to put on thanks to tool-free plastic clips, and the batteries last for ever.

Take a puncture repair kit (with tyre levers) and pump. Make sure it fits your valves, which will be either ‘Presta’ or ‘Schraeder’ – realising they don’t match is a very common roadside discovery! Carrying a spare inner tube (make sure it matches your tyre size) makes puncture repair much easier: mend the old one back at home. If you do get in trouble, some kindly passing cyclist will probably stop to help.

Using a helmet is a personal choice – they’re not legally required.

Cycling makes you thirsty, so take lots of water. Long-distance riders talk about ‘the bonk’ – a sudden loss of energy rendering you almost stationary. It’s miraculously and instantly cured by eating something sweet. On short rides you’re unlikely to run out of energy, but just in case, take a snack like flapjack, banana, chocolate or jelly babies. 

Taking a packed lunch or picnic will save you money, though that hot drink and cake in a cosy cafe could yet prove very tempting!

Your phone GPS could be invaluable for showing where you are when lost; you can download free detailed UK maps and GPS software before your trip. 

Paper maps are still useful, though, so take one: no power source or wifi signal required, and they’re great for suggesting possibilities or changes of plan.

What have we missed? Recommend your favourite routes using the comments box below. 

Cycling routes in Merseyside

Getting around Liverpool and surrounding towns

Cycle A-way’s list of routes, maps and resources for Merseyside 

Active Travel Sefton

Journey Planner

Liverpool Cycle Routes

Sefton & West Lancashire Cycling Routes

Cycle Aigburth

Cycling events in Merseyside

Cycle Liverpool South (Sefton Park)  Suns 10.15am

Led local rides for beginners of 60-90 minutes through a range of routes

Women only cycling group (Breckfield Centre)  Weds 10am

Easy rides with bikes, helmets and hi-viz jackets provided

Merseyside CTC family rides (Central)  Sats 10.30am

Frequent family-friendly rides; many longer rides too

​Check out our events calendar to find a ride that suits you

Make sure your bike is working
(from our partners, Halfords)

Creaking cranks, wobbly wheels or slipping saddles are the last thing you want, but Halfords' guide to basic bike maintenance will keep you rolling smoothly. Whether you’re a regular commuter, a leisurely weekend rider, or prefer to tear it up on a serious MTB trail, signs of wear and tear might keep you off the saddle from time to time. Whilst we can’t promise to banish those roadside mishaps, we can help keep your bike tip top with our top tips!

You’re heading out on your lovely bike, with a pannier packed with your essentials. A glorious route lies ahead, but then you run into a spot of bother! Most of the time there are handy hacks you can do to tide you over whilst out and about, and we’ve taken a look into the most common bike problems and solutions…

Clicking saddle? Check that the bolts connecting the saddle to the seat post are not loose. Tighten until the saddle is firmly secured using an allen key from your trusty toolbox!

Squealing brakes? This could be down to dirt or oil on the brake pads. Give it a quick wipe down, then when you get home take the brake pads off and readjust.

Squeaky derailleur? A little lube should help. Remove any excess.

Creaky pedals? Dry pedal bearings, loose crank arms or a worn bottom bracket could be the culprit. Once home, remove and lube the pedal bearings, tighten and lube the crank arms, or replace the bottom bracket if it’s still making a fuss.

Problem areas

Some of the problems you find with your bike might need a closer look, and here’s where we can help!

Wobbling disc rotors, spongy brakes and rattling bolts needn’t be as pesky as they sound for long enough to keep you off your bike! Call and see us with your two wheels at your local Halfords, or with any other bike bothers you might have.

From as little as £15 a year, Halfords will take the labour out of looking after your bike. Halfords offer a range of care packages, they provide free fitting on all parts and accessories bought from Halfords, and even include an annual service worth £50 as part of the plan!

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