Advanced Maintenance

Advanced Maintenance

Master the skills you need to keep cycles in top working order.
Key content 

This course includes:

  • Personal safety, tool and chemical handling
  • Degrease, clean and lubricate
  • Brakes - caliper adjustment, hydraulic brake bleeding
  • Gears - cable replacement, lubrication, mech removal, replacement and positioning
  • Transmission - chainset, pedal, chainring and bottom bracket removal and replacement
  • Transmission - cassette and free hub removal and replacement
  • Headset - a headset strip, lube and refit
  • Wheels - trailside wheel truing; disc removal and replacement
  • Lubrication - all items stripped and replaced through the course
  • Wear and tear - managing your bike and extending component life

Please note that this course does not cover suspension maintenance, headset fitting or frame / thread facing or cutting.



Basic and Trailside Maintenance or Higher.


MTB Leader Award .

First Aid Courses.

1 Day First Aid in the Outdoors.

2 Day First Aid in the Outdoors.

Both Courses have been developed with Cyclists in mind.

£125 (£112.50 for Cycling UK members)
1 day
Upcoming courses

Public Courses