For six years now, Polly Clark’s unique creative combination of mountain biking and yoga has been about helping people in ‘finding space in a frantic world’ through her retreats with her company, Mountain Yoga Breaks.

Polly days, “I guide mainly in Mid-Wales which is unbelievably quiet and wild. I love sharing that with other people and seeing people slowly start to relax and appreciate being in a beautiful part of the world. I also love seeing people get more confident on their bikes and riding sections that they might not have done had they been on their own.”

Polly Clark

Cycling UK’s 100 Women in Cycling is an annual list celebrating inspirational women who are encouraging others to take part in this wonderful and life-enhancing activity.