Cycling in Suffolk

CTC Suffolk in Felixstowe

Cycling in Suffolk

Looking for information about cycling in Suffolk? Cycling UK's guide to cycling in Suffolk gives you routes, events, clubs and advice to inspire you to cycle in the county.

Suffolk’s quiet lanes – mainly flat, though there is the odd hill – are a delight to tour by bike. It has some of the prettiest villages in England, many featuring half-timbered, thatched cottages in pastel colours – Cavendish, Polstead, the lovely wool town of Lavenham, Constable’s former home East Bergholt, or Thorpeness with its mock-Tudor buildings. Quaint pubs and cosy cafes are never far away.

If your tyres need a rinse, Debenham claims to have the longest ford in the country: Stony Lane is submerged for over a kilometre. Extremity fans will also want to collect Lowestoft, the easternmost part of the UK.

Several long-distance routes are superb for relaxed touring over a weekend or longer. The 88-mile Suffolk Coastal Cycle Route for instance is a circular signed route through the Suffolk Coast and Heaths Areas of Outstanding Natural Beauty, from Felixstowe to Dunwich on quiet roads before looping inland via the market towns of Framlingham and Woodbridge.

Other touring options include the 80-mile Heart of Suffolk Cycle Route, going through lovely countryside and signed both ways; and for those who like their visual art there’s the Painters' Trail, a 69-mile route mixing quiet roads and cycle paths visiting the haunts of Constable and Gainsborough, such as Dedham and Flatford Mill.

For families, Rendlesham and Thetford Forests have several routes from a couple to a dozen miles that take you into the woods – there are mountain bike singletracks too – and there’s a 7-mile track round Alton Water, a scenic reservoir for thirsty Ipswich at the southern end of the county.

Most visitors will head for the countryside rather than explore Ipswich itself, which suffers from the usual British planning problems of patchy infrastructure. At least you can cycle through the town centre shopping area outside peak hours.

Cycling groups and clubs in Suffolk

CTC Suffolk

Regular Sunday and Thursday rides from Ipswich and Woodbridge.  

Cycle Club Sudbury (Sudbury)

Variety of rides in south Suffolk

Godric Cycling Club (Bungay)

Provides all types of cycling including leisure, time trials, Sunday rides and coaching

Velo Club Baracchi (Lowestoft)

Offers club runs, road racing and open time trials

Bungay Black Dog Running Club (Bungay)

Mildenhall CC (Mildenhall)

West Suffolk Wheelers & Triathlon Club (Bury St Edmunds)

Racing, youngsters (GoRide), training, club runs and trips

Friends of Thurston Library (Thurston)

Stowmarket and District CC (Stowmarket)

Trog (Wickham Market)

St Edmunds Cycling Group (Bury St Edmunds)

Social cycling for leisure cyclists

Prettys Solicitors LLP (Ipswich)

Wolsey Road Club (Ipswich)

AP BUG (Ipswich)

Promotes cycling as transport in Adastral, a communications tech centre

Shotley Peninsula Cycling Campaign (Ipswich)

Aims for safe off-road path for cyclists, walkers, wheelchair users between Shotley and Ipswich

Ipswich Bicycle Club (Ipswich)

Promotes all aspects of cycling, both competitive as well as for pleasure and transportation

What to take with you on your ride 

The only thing you really need for cycling is a bike. And maybe a phone, and credit card: in Britain you’re only a call away from any service you might need.

But unless money is no object, it’s wise to take a few things with you on a day ride. A saddlebag or rear rack and panniers are best for carrying stuff. A front basket is second best. A rucksack is third best. Your sweaty back will soon tell you why.

Cycling short distances in jeans and t-shirt is fine, but on a long or strenuous ride – over ten miles say, or in hills – those jeans will rub and the t-shirt will get damp and clingy. Shorts or, yes, lycra leggings and padded shorts will be much comfier, and merino or polyester cycling tops wick away the sweat, keeping you dry and comfy. (They don’t have to be lurid colours.)

If rain’s in the air, pack a rainproof top. If it might turn chilly, take a fleece or warm top. But the thing you’re most likely to forget is the sunblock. 

It’s remarkable how often you enjoy being out on the bike so much that you suddenly realise it’s getting dark. So take lights (which are legally required at night). They’re price of a sandwich, take no space, are easy to put on thanks to tool-free plastic clips, and the batteries last for ever.

Take a puncture repair kit (with tyre levers) and pump. Make sure it fits your valves, which will be either ‘Presta’ or ‘Schraeder’ – realising they don’t match is a very common roadside discovery! Carrying a spare inner tube (make sure it matches your tyre size) makes puncture repair much easier: mend the old one back at home. If you do get in trouble, some kindly passing cyclist will probably stop to help.

Using a helmet is a personal choice – they’re not legally required.

Cycling makes you thirsty, so take lots of water. Long-distance riders talk about ‘the bonk’ – a sudden loss of energy rendering you almost stationary. It’s miraculously and instantly cured by eating something sweet. On short rides you’re unlikely to run out of energy, but just in case, take a snack like flapjack, banana, chocolate or jelly babies. 

Taking a packed lunch or picnic will save you money, though that hot drink and cake in a cosy cafe could yet prove very tempting!

Your phone GPS could be invaluable for showing where you are when lost; you can download free detailed UK maps and GPS software before your trip. 

Paper maps are still useful, though, so take one: no power source or wifi signal required, and they’re great for suggesting possibilities or changes of plan.

What have we missed? Recommend your favourite routes using the comments box below. 

Cycling routes in Suffolk

Getting round Ipswich, Thetford, and rural rides

Cycle A-way’s list of routes, maps and resources for Suffolk

Journey Planner

Suffolk Cycle Maps

High Lodge Thetford Forest Cycle Trails

Cycle route around Alton Water

Cycling events in Suffolk

Check out our events calendar to find a ride that suits you

Make sure your bike is working
(from our partners, Halfords)

Creaking cranks, wobbly wheels or slipping saddles are the last thing you want, but Halfords' guide to basic bike maintenance will keep you rolling smoothly. Whether you’re a regular commuter, a leisurely weekend rider, or prefer to tear it up on a serious MTB trail, signs of wear and tear might keep you off the saddle from time to time. Whilst we can’t promise to banish those roadside mishaps, we can help keep your bike tip top with our top tips!

You’re heading out on your lovely bike, with a pannier packed with your essentials. A glorious route lies ahead, but then you run into a spot of bother! Most of the time there are handy hacks you can do to tide you over whilst out and about, and we’ve taken a look into the most common bike problems and solutions…

Clicking saddle? Check that the bolts connecting the saddle to the seat post are not loose. Tighten until the saddle is firmly secured using an allen key from your trusty toolbox!

Squealing brakes? This could be down to dirt or oil on the brake pads. Give it a quick wipe down, then when you get home take the brake pads off and readjust.

Squeaky derailleur? A little lube should help. Remove any excess.

Creaky pedals? Dry pedal bearings, loose crank arms or a worn bottom bracket could be the culprit. Once home, remove and lube the pedal bearings, tighten and lube the crank arms, or replace the bottom bracket if it’s still making a fuss.

Problem areas

Some of the problems you find with your bike might need a closer look, and here’s where we can help!

Wobbling disc rotors, spongy brakes and rattling bolts needn’t be as pesky as they sound for long enough to keep you off your bike! Call and see us with your two wheels at your local Halfords, or with any other bike bothers you might have.

From as little as £15 a year, Halfords will take the labour out of looking after your bike. Halfords offer a range of care packages, they provide free fitting on all parts and accessories bought from Halfords, and even include an annual service worth £50 as part of the plan!

Sponsored Advert
Sponsored Advert
Sponsored Advert
Sponsored Advert
Join Cycling UK to help us change lives and communities through cycling
Join Cycling UK to help us change lives and communities through cycling
Membership gives you peace of mind insurance, discounts in cycle shops, rides & routes – for just £3.88 a month!